Functional Training

is the

Future of Fitness

Unlock Your Performance Potential 

With expert knowledge in functional biomechanics, multidimensional movement training science, and mobilization techniques that reduce risk of injury and increase quality of life! 

Click HERE to Dip Your Toes In
Click HERE to Get Certified

Functional Training

is the

Future of Fitness

Unlock Your Performance Potential 

With expert knowledge in functional biomechanics, multidimensional movement training science, and mobilization techniques that reduce risk of injury and increase quality of life! 

Dip Your Toes In
Get Certified

Best Value Offer

We've put all of our courses, workshops, & videos into one easy-to-access platform to explore. This is the perfect place for trainers & athletes to get a glimpse inside The MōV Method strategies & techniques. All of the courses below are included in this monthly plan. 

  • Melt Away the Pain
  • Applied Biomechanics Workshop Series
  • Spherical Movement
  • Coil Rope Course
  • Learn How to Rope Flow
  • And more workshops, pre-programmed workouts, & mentorship insights added monthly!
*certifications sold separately
Get Started for Only $37

 Resources for Addressing Pain 

 Level Up with Movement Exploration 

Master Your Training

Bundle to Access All Your Favorites

Become MōV METHOD Certified

Vitality Exercise Program

Follow Along Gymnazo's Done-for-You Quarterly Program 

For trainers & athletes, this sustainable model for fitness targets full body muscles and proprioceptors through a blend of traditional and unconventional exercises. Explore your ranges of motion and your thresholds of performance training utilizing different tools like the Vipr Pro, Kettlebell, Steel Mace, Barbell & Landmine, Medicine Ball, Sandbag, Ladders, Sleds, and more! 

*no CEC/CEUs for participation

Releasing 12/30/2024

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Melt Mold Move Restoration Cert

Add a New Mobility Service to Your Business

Earn .4 NASM Credits

An online certifications where you will be guided through expert techniques that target the major muscles impacting joint mobility and stability.

Learn the proven 3-step process:

  • Hydrating Your Tissues (Melt)
  • Lengthening Muscles 3-Dimensionally (Mold)
  • Stabilizing and Strengthening (Move)

This proven method is your key to having solutions for pain, enhancing mobility, and minimizing movement dysfunction. 

Releasing 1/15/2025

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March & August 2025

Experience the Difference in San Luis Obispo, CA

Earn 1.3 NASM Credits

In this 2-Day workshop, we will be taking an application-based approach to teach you the foundations of multidimensional movement and how to integrate it into your programming. It is our core belief that you need to FEEL it to KNOW it, so we will be doing A LOT of moving as we explore the full potential of our sphere of movement. 

Spring March 22-23, 2025

Summer August 9-10, 2025

GET TICKETS

Functional Biomechanics & 3D Assessments Cert

Solve Pain Problems Using Smart Movement Training

Earn 1.8 NASM Credits

A self-paced course that leverages biomechanics to teach trainers how to conduct multidimensional movement assessments. Gain the tools to design programs that transform your clients' movement patterns and the confidence to solve their biggest challenge: achieving pain-free, long-term mobility!

Break the cycle of pain & injury for your clients and become the go-to trainer/gym in your area! 

Coming Soon

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Longevity Movement Programming Cert

Creatively Program Progressive Exercises That Get Results

Revolutionize your fitness coaching by learning to design functional training plans that support clients for decades. This approach emphasizes exploring movement potential and strengthening foundational patterns for lasting vitality. By fostering sustainable success, trainers build thriving businesses rooted in long-term client retention, stable income, and community trust.

Coming Soon

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