Functional Training

is the

Future of Fitness

Unlock Your Performance Potential 

With expert knowledge in functional biomechanics, multidimensional movement training science, and mobilization techniques that reduce risk of injury and increase quality of life! 

Click HERE to Dip Your Toes In
Click HERE to Get Certified

Functional Training

is the

Future of Fitness

Unlock Your Performance Potential 

With expert knowledge in functional biomechanics, multidimensional movement training science, and mobilization techniques that reduce risk of injury and increase quality of life! 

Dip Your Toes In
Get Certified

Best Value Offer

We've put all of our courses, workshops, & videos into one easy-to-access platform to explore. This is the perfect place for trainers & athletes to get a glimpse inside The MōV Method strategies & techniques. All of the courses below are included in this monthly plan. 

  • Melt Away the Pain
  • Applied Biomechanics Workshop Series
  • Spherical Movement
  • Coil Rope Course
  • Learn How to Rope Flow
  • And more workshops, pre-programmed workouts, & mentorship insights added monthly!
*certifications sold separately
Get Started for Only $37

Educational Courses 

Functional Biomechanics (101)

Master Bone & Joint Biomechanics to Transform Client Results

A self-paced course that harnesses biomechanics to teach trainers how to analyze and optimize movement patterns. Gain the skills to design client-centered programs that enhance performance and the expertise to solve their biggest challenge: achieving efficient, injury-free movement!

Elevate your training and become the go-to expert in your community with the MōV Method!

Take Control of Movement Now

Functional Biomechanics (201) 

Master Functional  Muscle Anatomy to Optimize Client Performance

A self-paced course that dives deep into muscle anatomy to teach trainers how to analyze and optimize function across all planes of motion. Gain the skills to design targeted, client-centered exercises  that maximize strength and mobility, and the expertise to unpack their biggest challenge: achieving balanced, high-performance movement!

Elevate your coaching and become the go-to anatomy expert in your community with the MōV Method!

Coming Soon!

Become MōV METHOD Certified

Melt Mold Move Restoration Cert

Add a New Mobility Service to Your Business

Earn .4 NASM Credits

An online certification where you will be guided through expert techniques that target the major muscles impacting joint mobility and stability.

Learn the proven 3-step process:

  • Hydrating Your Tissues (Melt)
  • Lengthening Muscles 3-Dimensionally (Mold)
  • Stabilizing and Strengthening (Move)

This proven method is your key to having solutions for pain, enhancing mobility, and minimizing movement dysfunction. 

Get Started Today!

Biomechanics 101 – Live Recordings with Q&A, Labs & Assessments Certification

Solve Pain Problems Using Smart Movement Training

Earn 1.8 NASM Credits

A self-paced course that leverages biomechanics to teach trainers how to conduct multidimensional movement assessments. Gain the tools to design programs that transform your clients' movement patterns and the confidence to solve their biggest challenge: achieving pain-free, long-term mobility!

Break the cycle of pain & injury for your clients and become the go-to trainer/gym in your area! 

Take Control of Movement

Longevity Movement Programming Cert w/ Live Recordings Q&A & Labs 

Creatively Program Progressive Exercises That Get Results

Revolutionize your fitness coaching by learning to design functional training plans that support clients for decades. This approach emphasizes exploring movement potential and strengthening foundational patterns for lasting vitality. By fostering sustainable success, trainers build thriving businesses rooted in long-term client retention, stable income, and community trust.

Get Started Today!

Vitality Exercise Program

Follow Along Gymnazo's Done-for-You Quarterly Program 

For trainers & athletes, this sustainable model for fitness targets full body muscles and proprioceptors through a blend of traditional and unconventional exercises. Explore your ranges of motion and your thresholds of performance training utilizing different tools like the Vipr Pro, Kettlebell, Steel Mace, Barbell & Landmine, Medicine Ball, Sandbag, Ladders, Sleds, and more! 

*no CEC/CEUs for participation
Get Started Today!

 Money Back Guarantee

If you 
show up and follow through on the program—and don’t feel like you're getting money's worth in the first 30 days - we will refund 100% of your money



Must complete the course and/or product action items to qualify

 Resources for Addressing Pain 

 Level Up with Movement Exploration 

Master Your Training

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