Hello, I'mĀ CoachĀ Michael Hughes.

I've been a trainerĀ in the fitness industry for 19 years now, a Fellow ofĀ Applied Functional ScienceĀ® from theĀ Gray InstituteĀ® for Functional Transformation for 12 years and owner of a 7-figure fitness facility called Gymnazo for 14 years.

Through my pursuit of helping elevate the fitness industry to be about more I've learned how to apply physical therapy strategies and fundamental principles of movement science to my training sessions to help hundreds of people reduce or even eliminate their movement related pains and create a thriving sales systems that keeps clients coming back.

 

My Mission

In 2020, my team and I created the Multi-Dimensional Movement Coach program because it is my mission to teach trainers what I know and give them a roadmap to a sustainable and profitable career in fitness. One that gives them freedom from time, money, and stress while also providing 5-star results to clients that help them move better and pain free.

I want to help trainers and coaches reach their full potential and gain the confidence and expertise they want by taking them from self-doubting to empowered Movement Specialists who are equipped to assess movement-related pain and dysfunctions, able to create sustainable programs and tweak successfully for maximum results, as well as gain and retain clients based on consistently reliable results and referrals.

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The Latest from the Blog

Choreography-Inspired Cardio

Dance is an activity that gets your body moving and your heart pumping. It is only natural that the two would come together for a fun and effective workout. 

A peek inside my new training program

My brand new training program has just launched, and it has something for everyone! Whether you’re an advanced dancer or a total beginner, you’ll have fun and learn something new. 

Let’s get training! Tips to stay motivated.

Finding a workout routine that excites you is the best place to start, but here are 4 other daily habits that will keep you motivated to reach your goals. 

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