FREE
Problem Solving Pain Workshops
Learn movement principles, strategies, and exercises to help youĀ find the root causes of:
Plantar Fasciitis | Low Back Pain | Tennis Elbow.
Golf/Tennis ElbowĀ
What's covered:
- The functional anatomy of the elbow and shoulder
- The true chain reaction biomechanics from the elbow down to the feet
- Common signs & symptoms of tennis and golf elbow
- How to assess and identify the potential root cause of tennis and golf elbow
- 3-step strategy to create a rehab program
Sciatica
What's covered:
- The functional anatomy of the piriformis and sciatic nerve
- The true biomechanics of the muscles of the hip, lower back, and quads
- Probable causes of Sciatica
- How to approach creating a program to reduce and/or eliminate Sciatica
- What's truly in the scope of our practice as trainers
- Sample case studies
Plantar Fasciitis
What's covered:
- What is Plantar Fasciitis (PF)?The difference between the two types of Plantar Fasciitis (type 1 & 2)
- Chain reaction biomechanics of Type 1 & Type 2
- How to treat Type 1 & Type 2
- Programming examples for addressing Type 1 & Type 2
- Sample case studies
