Consistency drivesĀ client results—to be consistent requires smart, PAIN-FREE training

Ā Gain the skills to help clients thriveĀ and establish yourself as a go-to trainer for lasting results.

Get Free Education

Ā 

FREEĀ MINI COURSE

with 50+ Exercise Modifications to Help Clients Move

PAIN-FREE

KNEE

BACK

& SHOULDER

PainĀ 

Ā Our FREE mini-course offers you over 50 unique ways to make effective modifications for when your clients experience KNEE, BACK, or SHOULDER PAIN while performing these exercises:

ā˜‘ļø SQUATS

ā˜‘ļø LUNGES

ā˜‘ļø DEADLIFTS

ā˜‘ļø PUSH-UPS

ā˜‘ļø OVERHEAD PRESSES

ā˜‘ļø ROTATIONAL MOVEMENTS

ā˜‘ļøĀ  & RUNNING

These modifications will have your clients thinking you're a MAGICIAN.Ā 

 

Get Your Free Mini Course Today!

Ā 

Not Your Average FREE Mini Course!

Here’s the deal: There’s lots of free info out there—but most of it is just average (and we don't do just average).Ā  You'll learn exercise modifications that will transform your training.

A 3-Dimensional Approach to Exercise

You'll go beyond the basics with techniques that incorporate all three planes of motion, ensuring a holistic and comprehensive approach to movement.

Immediate, Practical Solutions

You'll learn modifications that you can implement right away, helping your clients move better and reduce pain without sidelining them.

Boost Creativity and Innovation

You'll tap into fresh perspectives that inspire creative problem-solving and make your training sessions more dynamic and engaging.

Principles-Backed Modifications

Because each technique is grounded in sound biomechanical principles, you'll feelĀ confident in the effectiveness and safety of the exercises you prescribe.

Empower Your Clients

You'll empower clients to find successful, pain-free movement, boosting their confidence and keeping them on track with their fitness goals.

TESTIMONIALS

Ā 

Rubianca S.

"I am learning to see the body as a whole and incorporating integrative movements. I am much better in coming with tweaks when my client feels discomfort."

Andi F

"I had no idea what to do when someone told me they were experiencing pain with an exercise. Now I have confidence I can provide them something else to do."

Shawn L

"I've leveled up the way I modify exercises for my golfers. I feel confident now that their programs are now giving them the balance and conditioning needed to excel."

Ready to elevateĀ your training & keep your clients training long-term?

We invite you to sign up for your free mini-course today and dive into a treasure trove of innovative, effective exercise modifications that will set you apart as a trainer and give you tools in your back pocket to use when a client presents with pain.Ā 

Get Access to Your Mini CourseĀ Now for Free

50+ Exercise Modifications to Help Clients Move

PAIN-FREE

KNEE

BACK

& SHOULDER

PainĀ