$162 (6 months paid in full)

The Discovery Hub (6 Months of Access)

Pay only $27/month when you pay 6 months in advance!

  • Expansive Workout Library: Follow-along multidimensional workouts to improve movement quality and help clients achieve sustainable fitness.
  • Monthly Content Updates: Fresh exercises, insights, and techniques added each month to keep your training innovative and effective.
  • Biomechanics & Pain Solutions: Deep dives into movement mechanics and functional pain relief strategies to reduce client injuries and improve mobility.
  • Pre-Recorded Coaching Calls: Insights from top professionals to guide you in applying advanced techniques and creating lasting results for your clients.
  • Mentorship Insights: Exclusive access to strategies and philosophies used by expert trainers to keep you on the cutting edge of functional training.

 Over 50 Courses, Workshops, and Exercise Programs plus more Insights and Exercise Programming added Monthly

Programs Included:

  • The Art of Coaching
  • Spherical Movement Course
  • Spherical Movement Workshop
  • Programming Spherical Movement

  • Coil Rope Course

  • Learn How to Rope Flow

  • Melt Away the Pain Series
  • Foam Rolling for Addressing Pain
  • Biomechanics & Exercise Modifications Course

  • Pain-Free Exercise Modifications Course
  • Pain-Free Exercise Modifications Workshop

  • Bodyweight Performance Program
  • 55+ Performance Program
  • Recreational Athlete Performance Program

  • Elite Athlete Performance Program

  • Pelvic Core Prep: Prenatal

  • Pelvic Core Reset: Level 1
  • Pelvic Core Reset: Level 2

  • Problem Solving Tennis/Golf Elbow Workshop

  • Problem Solving Low Back Pain Workshop Replay
  • Problem Solving Plantar Fasciitis Workshop
  • Problem Solving Sciatica Workshop

  • Applied Biomechanics Workshop Series: Hip, Knee, Shoulder

  • Lunge Matrix as an Assessment Workshop

  • Lunge Matrix Applied Workshop 

  • 3D Programming Essentials Workshop

  • Golf Swing Mobility Warm-Up

  • 7-Day Reset

  • Move Well, Stay Well: Level 1
  • Move Well, Stay Well: Level 2

  • ViPR Flow Workout Program

  • Dumbbell Flow Workout Program
  • Sandbell Flow Workout Program

  • Mobility Stick Workout Program

  • Core Balance Builder

  • Lunge Matrix Stretch Sequence

     

  • And a library of coaching call recordings added to monthly packed with functional training insights!

Coming Soon:

  • Biomechanics 101: Foundational Movement Science Every Trainer Should Know

    Learn the biomechanics of every major joint complex and enhance your understanding of human movement.

  •  Vitality Exercise Program: 1 new workout added monthly to keep your clients engaged and progressing.

 *Please note: after 6 months you can continue your subscription if you resubscribe