Applied Biomechanics Workshop Series
($299 Value) for $19.99
A 3-part introduction to unlocking the power of biomechanics to build confidence and deliver better results to your clients
Sign Me Up!Accelerate Your Results With Confidence, Intention, and Preparedness
What if you could deliver results to your clients in a fraction of the time? What if you could help them improve the quality of their movement while also getting them out of pain and dysfunction? Would you want to have the skills to do these things?
Rhetorical questions...but I'm hoping your answer is something along the lines of "HELL YES".
The way fitness education is currently taught is no longer enough. It also hasn't changed much in the last 60 years. The way I learned about the body and how to train was through a very isolated approach. I was taught to isolate out muscles and turn them into muscle splits: back and bis, chest and tris, leg day. Sound familiar?
But the reality is, our bodies don't FUNCTION in isolation.
Delivering quick and life-changing results requires a deep understanding and application of training the body in function as a whole integrated system. It goes beyond memorizing facts or exercises or protocols. It REQUIRES CRITICAL THINKING and problem solving skills...things most online courses and videos do not teach you (in other words, it's the difference between WHAT to think versus HOW to think).
Here's a quote that I love and I stand behind:
"Knowledge without practice is useless. Practice without knowledge is dangerous."
~ Confucius
So many trainers are practicing without the knowledge of the fundamentals of movement i.e. the physics, the biology, the behavioral psychology. It's the practice without knowledge that gives trainers a bad reputation of hurting people. But you CAN overcome this and create a new reputation for yourself by deepening your knowledge and applying it.
In each of these workshops, we are going to scratch the surface of the functional anatomy and chain reaction biomechanics of three major joints in the body, then I'll breakdown how to use this knowledge to approach problem solving for some common dysfunctions and movement-related pains, then I'll dive in a bit to how you can apply these foundations to your programming to deliver better results and also just make working out more fun for you AND your client!
Hope you enjoy.
Move free and prosper,
Michael Hughes
"I learned more about the body and movement in 3 weeks of learning from Michael, than I did in 4 years of working to get my Kinesiology degree."
- Rachel O.
What's in these workshops?
These 60-90 minute workshops include:
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Review of the Functional Anatomy of each joint complex using a top of the line Anatomy Software
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Breakdown of the TRUE Functional Biomechanics of each muscle group based on their form
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Strategies for problem solving movement pain
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Tips for applying this knowledge to improve your programming to deliver high impact results faster
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30+ minutes of Q&A
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Biomechanics cheat sheets and other additional resources
What You'll Learn
"[These workshops] were incredible! Connecting some major dots with these applications!"
- Grant T.
NICE TO MEET YOU
I'm Michael Hughes
I've been a coach in the fitness industry for 17 years now, a Fellow of Applied Function Science from the Gray Institute for Functional Transformation for 10 years and owner of a 7-figure fitness facility called Gymnazo for 12 years.
Over the past 17 years I've invested hundreds of thousands of dollars into my education about the body and running a business. In that time, I've learned how to apply physical therapy strategies and fundamental principles of movement science to my training sessions to help hundreds of people reduce or even eliminate their movement related pains and create a thriving sales systems that keeps clients coming back.
It is my mission to teach trainers what I know and give them a roadmap to a sustainable and profitable career in fitness. One that gives them freedom from time, money, and stress while also providing 5-star results to clients that help them move better and pain free.
I want to help trainers and coaches reach their full potential and gain the confidence and expertise they want by taking them from self-doubting to empowered Movement Engineers who are equipped to assess movement-related pain and dysfunctions, able to create sustainable programs and tweak successfully for maximum results, as well as gain and retain clients based on consistently reliable results and referrals.
